In order to connect with others authentically, we must first connect with ourselves….
Brene Brown
INDIVIDUAL THERAPY:
Space 2 Connect is a refuge in the storm. A calm, compassionate space for carers of children with additional needs and gender diversity. A place for anyone experiencing personal challenges, change, or overwhelm.
This is your safe space for the days when it all feels like too much.
Whether you prefer to sit in quiet conversation or walk and talk in nature, our time together is shaped by what you need in the moment. Here, you're met with gentle presence, deep listening, and a nurturing relational approach.
I offer a safe, non-judgmental environment where you can feel heard, validated, and supported — wherever you are on your journey.
Together, we will explore what matters most to you. I’ll be guided by your goals and needs so you can reset, reconnect with yourself, and find a path forward that feels true and empowering.